The first month with a newborn is a whirlwind of emotions, sleepless nights, and unforgettable moments. Here are 10 truths about those early days that no one prepares you for:
1. You’ll Doubt Yourself Constantly Every cry feels like a mystery to solve. Trust that you’re doing your best—and your instincts are better than you think.
2. Sleep Deprivation Is No Joke You’ll function on levels of exhaustion you didn’t know were possible. Nap when you can and accept help from others.
3. Baby’s Sleep Schedule Is Nonexistent Newborns don’t follow a predictable routine. They’ll sleep, eat, and cry—often in that order—around the clock.
4. Your Emotions Will Be All Over the Place Postpartum hormones can make you feel elated one minute and weepy the next. It’s normal, but don’t hesitate to seek support if you need it.
5. Breastfeeding Can Be Hard It’s natural, but that doesn’t mean it’s easy. Latch issues, low supply, and sore nipples are common challenges. Reach out to a lactation consultant if needed.
6. Newborns Make Weird Noises Grunts, sneezes, and hiccups are all normal. They’re learning how to use their little bodies.
7. You’ll Spend Hours Just Staring at Them Those tiny fingers and toes are mesmerizing. It’s okay to just soak it all in.
8. You’ll Learn to Do Everything One-Handed From eating to folding laundry, you’ll master the art of multitasking while holding your baby.
9. It’s Okay to Feel Overwhelmed Parenting is hard, especially in the beginning. Don’t be afraid to ask for help or take a break.
10. You’ll Love Them More Than You Ever Imagined The exhaustion and challenges pale in comparison to the joy and love your little one brings.
Remember, the first month is about survival and bonding. Take it one day at a time, and know that it gets easier with time.
